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Life can sometimes feel like a series of battles — with our thoughts, our emotions, and our sense of well-being. While many strategies exist to support mental health, there’s one space that often gets overlooked as a battlefield for inner peace: the gym. Here, surrounded by weights, treadmills and the rhythmic beats of determination, countless … Continue reading
“Everyone has one person in their life that no matter what they do, how much shit they put you through, or whatever, they will still always care about them; you’re that one person for me.” Congratulations. You’ve shown your true colours, once again. What the fuck do I actually need to do? Because I’m at … Continue reading
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