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Life can sometimes feel like a series of battles — with our thoughts, our emotions, and our sense of well-being. While many strategies exist to support mental health, there’s one space that often gets overlooked as a battlefield for inner peace: the gym. Here, surrounded by weights, treadmills and the rhythmic beats of determination, countless … Continue reading
You remember Ridiculously Photogenic Guy, right? A true internet sensation, Zeddie Little, became an overnight sensation back in 2012 after running in a race in South Carolina. Well, in the past fifteen months I’ve started running a heck of a lot more. In the last four years I’ve run four half-marathons, but it’s only really been … Continue reading
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